A Beginner’s Guide to Snowshoeing

Snowshoeing is one of the most accessible and enjoyable winter activities, offering a unique way to explore snow-covered landscapes. Whether you’re looking for a peaceful stroll through the woods or a vigorous workout in the backcountry, snowshoeing is an excellent way to embrace winter. Here’s your ultimate beginner’s guide to getting started with snowshoeing in Canada.

Why Try Snowshoeing?

Snowshoeing is a versatile and inclusive activity that caters to all fitness levels. It requires minimal equipment, is easy to learn, and provides a fantastic opportunity to connect with nature during the colder months. Plus, it’s a low-impact exercise that burns calories while strengthening muscles and improving cardiovascular health. Unlike many winter sports, snowshoeing is relatively inexpensive, making it a great option for those looking to enjoy outdoor activities without breaking the bank.

Snowshoeing is also a wonderful social activity. Gather your friends, family, or community group for a snowshoeing outing to share the experience of trekking through snowy landscapes. The calming environment and shared sense of accomplishment make for lasting memories.

What You Need to Get Started

To start snowshoeing, you’ll need the following:

1. Snowshoes: Modern snowshoes are lightweight and come in various sizes to accommodate different weights and terrains. Choose snowshoes based on the type of terrain you’ll explore (e.g., flat trails vs. mountainous areas). Some snowshoes come with specialized features like heel lifts for steep ascents or additional traction for icy conditions.
2. Footwear: Insulated and waterproof winter boots are essential to keep your feet warm and dry. Consider boots with sturdy soles for extra support and compatibility with snowshoe bindings.
3. Clothing: Dress in layers to stay warm and comfortable. Start with a moisture-wicking base layer, add an insulating middle layer, and finish with a waterproof and windproof outer layer. Don’t forget accessories like gloves, a hat, and a scarf or neck gaiter to protect exposed skin from the cold.
4. Poles: Optional but helpful for balance, especially on uneven or steep terrain. Trekking poles with snow baskets work well. Adjustable poles can provide added convenience and customization.
5. Safety Gear: Pack essentials like a map, compass or GPS, headlamp, first aid kit, and extra food and water. In case of emergencies, carrying a whistle and thermal blanket is also recommended.

Basic Snowshoeing Techniques

Snowshoeing doesn’t require any specialized skills, but here are a few tips to make your experience smoother:

• Walking: Maintain a slightly wider stance to avoid stepping on your snowshoes. Lift your knees higher than usual to clear the snow. Practice on flat terrain to get accustomed to the movement.
• Uphill: Use the metal crampons on the bottom of your snowshoes for grip. Plant your poles firmly for extra stability. Take small, deliberate steps to conserve energy.
• Downhill: Keep your weight slightly back and use poles to maintain balance. Take smaller, controlled steps and stay alert for hidden obstacles under the snow.
• Traversing Slopes: Step sideways across the slope, keeping your uphill foot higher than your downhill foot. Dig the edges of your snowshoes into the slope for added grip.

Choosing the Perfect Trail

Canada offers countless breathtaking trails for snowshoeing, from beginner-friendly paths to challenging backcountry routes. Consider starting on flat or gently rolling terrain before progressing to more demanding trails. When exploring land through CLAS, always respect the property and follow any guidelines set by the landowner.

For those new to snowshoeing, look for trails that are marked and well-maintained. Parks and conservation areas often have designated snowshoeing paths that ensure safety and ease of navigation. As you gain confidence, you can venture into more remote areas to discover untouched snow and spectacular scenery.

Safety Tips for Snowshoeing

• Check the Weather: Always check the forecast and be prepared for changing conditions. Dressing for unexpected weather shifts can make or break your trip.
• Stay on Trail: Avoid venturing off marked paths, especially in unfamiliar areas. Off-trail snowshoeing can lead to dangerous situations such as getting lost or encountering unstable snow.
• Inform Someone: Let someone know your route and expected return time. Share your plan with a friend or family member for added peace of mind.
• Watch for Avalanche Risks: If heading into mountainous terrain, familiarize yourself with avalanche safety. Carry an avalanche beacon, probe, and shovel if you’re exploring high-risk zones.
• Hydrate and Fuel Up: Cold weather can be dehydrating. Bring plenty of water and high-energy snacks to keep your body fueled and warm during your adventure.

Embrace the Winter Wonderland

Snowshoeing is more than just an activity; it’s an opportunity to immerse yourself in the serene beauty of winter. The quiet stillness of snow-covered landscapes offers a chance to disconnect from daily stresses and reconnect with nature. Listen to the crunch of snow underfoot, spot wildlife tracks, and enjoy breathtaking winter vistas.

With the right gear, preparation, and attitude, you’ll soon discover why so many Canadians love exploring snowy landscapes on snowshoes. Whether you’re chasing solitude or seeking adventure, snowshoeing offers something for everyone.

Ready to try snowshoeing? Visit CLAS.App to find landowners offering access to incredible trails. Whether it’s a pristine forest, a picturesque field, or a hidden gem tucked away from the crowds, your next winter adventure awaits!

Interested in how CLAS supports landowners? Check out our blog post How CLAS Protects Landowners.